The Balance-Building Move To Help You Find Your Center and Nail Any Yoga Pose. I Finally Quit Coffee, Replaced It With Matcha and Have One Huge Regret. Of All The Organs, This One Suffers Most From A Poor Diet. How Breastfeeding Really Affects Your Boobs.

Documenting the inner and outer landscapes of my worlds with images and words. Torenia; common name, Wishing Flower, Blue Wings , Clown Flower. Zone 5-6, prefers shade. Bodywork informs the heart through the connective tissues. Weeding, feeling the coolness of the damp earth mix with hands. I contemplate racism, and white privilege and where my responsibility lies. It all lends itself to fundamentalism.

To help you find inner peace, tranquility and the bright light in front of you that will give you hope for a better tomorrow. To become a trusted resource where people can read about meditation, yoga, stress, anxiety and other different topics. To create active community willing to help each other with training, ideas, and support in difficult life situations.